Post author:Rob Villano Post published:April 24, 2014 Post category:WOD 4/24/14 Power Snatch: Find 1 rep max (15 minute time cap) 6 minute AMRAP: 6 KB push press (45/25) 8 pull up **push press is 6 reps each arm** You Might Also Like Crossfit Wallingford January 6, 2015 Crossfit Wallingford September 6, 2016 Crossfit Wallingford December 23, 2015
