Post author:Rob Villano Post published:May 1, 2014 Post category:WOD 5/01/14 12 min find 1rm front squat 8 minute AMRAP: 4 pistol 6 ring row 8 kb swings (55/35) You Might Also Like March 21, 2013 March 21, 2013 July 9, 2014 April 16, 2013 April 16, 2013
