Post author:Rob Villano Post published:June 3, 2014 Post category:WOD Tuesday 6/3/14 Strength: 10×1 split jerk 21-15-9 Push press (95/65) Ring dips You Might Also Like Crossfit Wallingford April 25, 2015 July 31, 2014 Crossfit Wallingford February 3, 2015