Post author:Rob Villano Post published:July 31, 2014 Post category:WOD Thursday 7/31/14 5 rds: 200m row 6 Thruster (135/95) 2 rope climbs You Might Also Like Crossfit Wallingford September 17, 2014 Crossfit Wallingford March 2, 2015 Crossfit Wallingford September 30, 2015