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WOD – Tuesday 9/9/2014

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  • Post category:WOD

200m run
10 KB swings (70/55)
10 Handstand push-up
200m Run
8 KB swings
8 Handstand push-up
400m Run
6 KB swings
6 Handstand push-up
200m Run
4 KB swings
4 handstand
200m Run
2 KB swings
2 Handstand push-up