WOD – Friday 9/12/14 Post author:CFW Post published:September 12, 2014 Post category:WOD 20 Rounds: 7 Double unders 5 Wall balls (20/14) 3 Power snatches (135/95) You Might Also Like WOD for Tuesday, February 19, 2013 February 19, 2013 October 23, 2013 October 23, 2013 May 20, 2013 May 20, 2013