Crossfit Wallingford Post author:CFW Post published:October 16, 2014 Post category:WOD Friday 10/17/14 15-12-9-6-3 Burpee over bar 5-4-3-2-1 Squat snatch (115/75) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford March 22, 2016 Crossfit Wallingford December 15, 2016 Crossfit Wallingford April 1, 2015