New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
Awesome classes today!! That's how to work off that Thanksgiving dinner! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Crossfit Wallingford
Friday 11/28/14 Strength: Front squat: 5x3 (70%) w/ 3 second pause at bottom WOD: 3 rounds: 50 sit-up 25 box jump