Congratulations Jean Simpson: December CrossFitter of the Month!
First let me say I am honored to be recognized as CrossFitter of the month. It was truly unexpected. My journey into fitness and weight loss started a long time…
First let me say I am honored to be recognized as CrossFitter of the month. It was truly unexpected. My journey into fitness and weight loss started a long time…
Thursday 12/4/14 WOD 40-30-20-10 Calorie row Sit up Kb swings (55/35)