Crossfit Wallingford Post author:CFW Post published:December 11, 2014 Post category:WOD Thursday 12/11/14 WOD: 750m row 15 bear complex (115/75) 500m row 10 bear complex 250m row 5 bear complex Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 21, 2014 September 30, 2013 September 30, 2013 August 11, 2014