Crossfit Wallingford
Monday 12/15/14 12 minute AMRAP: 50 ft Walking lunge (45/35) 10 Thrusters (45/35) **All movements are with one arm** *Alternate hands as needed*
Monday 12/15/14 12 minute AMRAP: 50 ft Walking lunge (45/35) 10 Thrusters (45/35) **All movements are with one arm** *Alternate hands as needed*