Crossfit Wallingford
Monday December 22, 2014 12 Days of Christmas 1 Handstand push-up 2 Clean and Jerks 135/95) 3 Goblet Squats (70/45) 4 Box Jumps (30/24) 5 Burpees 6 KB swings (70/45)…
Monday December 22, 2014 12 Days of Christmas 1 Handstand push-up 2 Clean and Jerks 135/95) 3 Goblet Squats (70/45) 4 Box Jumps (30/24) 5 Burpees 6 KB swings (70/45)…