Monday
12/29/14
“NYPD 2”
12 rounds:
20 cal row
14 wallball (20/14)
7 overhead squat (115/75)
2 rope climbs
**Liu is survived by his wife of two months and Ramos is survived by his wife and two children**
Find Out More: http://jpupdates.com/wp-content/uploads/2014/12/nypd-ramos-liu-rip.jpg
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