New photo from Crossfit Wallingford
More great pics! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
More great pics! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Crossfit Wallingford
Friday 10/24/14 12 minute AMRAP: 8 Hang snatch (75/55) 8 Burpee over bar 200m Row
Crossfit Wallingford
Thursday 10/23/14 3 Rounds: 9 Back squats (135/95) 15 Ring Dips 21 GI Janes 200M Run **GI Jane is a burpee into a pull up**
Crossfit Wallingford
Wednesday 10/22/14 12 minute amrap: 100m run 12 KB swings (55/35) 20 walking lunges **each lunge counts**
Crossfit Wallingford
Tuesday 10/21/14 100 double unders 21 clean and jerks (155/115) 50 double unders 21 clean and jerks 100 double unders
New photo from Crossfit Wallingford
Two awesome athletes, but even better people! Great job this weekend, Jess and Stacy via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
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