New photo from Crossfit Wallingford
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Monday 10/20/14 5 minute find 1RM thruster **from the ground** Then 10 minute AMRAP: 10 sit-ups 15 push-ups 10 sit-ups 30 squats via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
So...we had three teams compete this weekend at CrossFit Milford October Mayhem. Each team set goals and reached new heights. Each team competed very well and placed in the top…
CFW it's just different! All members cheering Matt as he finished strong!
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU