New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Wednesday 1/7/15 Buy in: 35 Push-ups 3 rounds: 25 Push press (95/65) 25 GHD sit-ups Buy out: 35 Push-ups
So.....Chris Murray, because of you my feet hate double unders. 7 rds x 72 du =504 du. YOU suck Haaaaaaa. Happy birthday
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU