January 14, 2015 – CrossFit Wallingford

Crossfit Wallingford

Thursday 01/15/15 10 rounds: 1 Rope climb 20 Goblet squats (70/45) 50' Farmers carry (70/45) **1 KB is used**

Another great kids class! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Another great kids class! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Another great kids class! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Another great kids class! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Another great kids class! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Another great kids class! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Another great kids class! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU