Crossfit Wallingford Post author:CFW Post published:January 19, 2015 Post category:WOD Tuesday 01/20/15 “Karen” 150 wall balls (20/14) **5 minute rest** 2 minute max double unders **RX athletes will be added to new award board** (top 4) **20 minute cap includes rest** Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford October 24, 2015 October 3, 2013 October 3, 2013 December 3, 2013 December 3, 2013