Crossfit Wallingford Post author:CFW Post published:January 21, 2015 Post category:WOD Thursday 01/22/15 12-10-8-6-4-2 Front squats (95/65) Wall balls (20/14) **then** Back squats Push press 2-4-6-8-10-12 Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like April 11, 2013 April 11, 2013 Crossfit Wallingford April 21, 2016 Crossfit Wallingford March 2, 2015