Wednesday
02/04/15
20 medicine-ball cleans (20/14)
30 push press (95/65)
20 double unders
20 medicine-ball cleans
30 burpee box jump (24/20)
20 double unders
20 medicine-ball cleans
30 push press
20 double unders
Wednesday
02/04/15
20 medicine-ball cleans (20/14)
30 push press (95/65)
20 double unders
20 medicine-ball cleans
30 burpee box jump (24/20)
20 double unders
20 medicine-ball cleans
30 push press
20 double unders