New photo from Crossfit Wallingford
Every Thursday for the month of February is try CFW day! If you have a friend that would like to try CrossFit this is the time! No drop in fee…
Every Thursday for the month of February is try CFW day! If you have a friend that would like to try CrossFit this is the time! No drop in fee…
Thursday 02/05/15 21-18-15-12-9-6-3 Power cleans (115/75) Knees to elbows