Crossfit Wallingford Post author:CFW Post published:February 10, 2015 Post category:WOD Wednesday 02/11/15 Tabata Mike Squats Push up Lunges Sit-up Row *8 cycles of ea. for 20 seconds** Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford June 14, 2016 Crossfit Wallingford April 13, 2016 October 10, 2013 October 10, 2013