Crossfit Wallingford Post author:CFW Post published:February 10, 2015 Post category:WOD Wednesday 02/11/15 Tabata Mike Squats Push up Lunges Sit-up Row *8 cycles of ea. for 20 seconds** Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford July 30, 2015 Crossfit Wallingford August 24, 2015 Crossfit Wallingford November 24, 2014
