Crossfit Wallingford
Friday 02/13/15 Skill: Clean 3 Rounds: 10 Squat cleans (95/65) 15 Push press 20 broad jumps
Friday 02/13/15 Skill: Clean 3 Rounds: 10 Squat cleans (95/65) 15 Push press 20 broad jumps
CFW kids working hard! We are adding a cf teens class on Thursdays in March!! Come check us out! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Don't forget every Thursday in February there is no drop in fee... Also if you have never tried CF this is your chance. We will modify any workout, so you…