Crossfit Wallingford
Tuesday 02/17/15 Strength: front squat 5x3 (80%) WOD: 10 minute AMRAP: 5 Burpees 5 Push press (115/75) 5 Strict pull up
Crossfit Wallingford
Our members Meredith and Bill Berger are hosting a brunch fundraiser this Sunday from 10-1 in Cheshire at CJ Sparrow. $40 will get you brunch, a drink and a chance…