Crossfit Wallingford Post author:CFW Post published:February 23, 2015 Post category:WOD Tuesday 02/24/15 5 rounds: 8 Thrusters (135/95) 10 GHD sit-ups 8 Ball slams (50/20) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 16, 2016 January 7, 2014 February 7, 2014 October 29, 2013 October 29, 2013