February 24, 2015 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:February 24, 2015
Post category:WOD

Wednesday 02/25/15 "Angie" For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats

Spring 2015 Recreation Guide – Department of Parks & Recreation – Town of Wallingford

Post author:CFW
Post published:February 24, 2015
Post category:Blog

CF Self Defense at CrossFit Wallingford. Sign up through park and rec. Learn how to defend yourself in a fun and challenging environment. http://ift.tt/1D7te0h Find Out More: http://ift.tt/1D7te0h Follow Crossfit…