Crossfit Wallingford Post author:CFW Post published:March 2, 2015 Post category:WOD Monday 03/02/15 WOD Option 1: 15.1 and 15.1a Option 2: 15 min amrap 15 Deadlift (Rx: 115/75) 10 Clean + Jerk 5 Burpee over bar Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like June 5, 2014 June 20, 2013 June 20, 2013 Crossfit Wallingford April 3, 2015