Crossfit Wallingford
03/09/15 Open WOD 15.2 2 rounds: 10 Overhead squat (95/65) 10 C2B pull ups **finish within 3 min you move on to the next 3 minutes and reps go up…
03/09/15 Open WOD 15.2 2 rounds: 10 Overhead squat (95/65) 10 C2B pull ups **finish within 3 min you move on to the next 3 minutes and reps go up…
New week starts tomorrow and it's a new opportunity to start fresh. The first two weeks of the CF Opens have been awesome, but don't lose focus.... To get better…