Crossfit Wallingford Post author:CFW Post published:March 9, 2015 Post category:WOD Tuesday 03/10/15 Strength: back squat 8×3 (80%) WOD: 3 rounds: 25 double under 25 sit up 25 box jump (24/20) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford March 22, 2016 October 10, 2013 October 10, 2013 Crossfit Wallingford May 11, 2016