Crossfit Wallingford Post author:CFW Post published:March 9, 2015 Post category:WOD Tuesday 03/10/15 Strength: back squat 8×3 (80%) WOD: 3 rounds: 25 double under 25 sit up 25 box jump (24/20) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like January 8, 2014 January 8, 2014 Crossfit Wallingford November 19, 2016 March 11, 2014 March 11, 2014