March 12, 2015 – CrossFit Wallingford

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 12, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

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New photo from Crossfit Wallingford

Post author:CFW
Post published:March 12, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 12, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 12, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 12, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 12, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 12, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 12, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

Crossfit Wallingford

Post author:CFW
Post published:March 12, 2015
Post category:WOD

Friday 03/13/1 GHD Sit-ups: 3 x 15 **200m row** GHD Back extensions 3 x 15 **200m row** KB Swings: 3 x 15 (70/55) **200m row** Wall Ball: 3x15 (20/14) **200m…

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Crossfit Wallingford

Post author:CFW
Post published:March 12, 2015
Post category:WOD

Great 6:30p class!

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