New photo from Crossfit Wallingford
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New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Crossfit Wallingford
Thursday 03/12/15 Front squat: 8x3 (80%) Then Death by push press (75/45) *1 Push press on the first minute going up by 1 each additional minute* *The athlete rests the…