Crossfit Wallingford
Tuesday 03/17/15 8 minute AMRAP: 8 KB swings (55/35) 8 Box jumps (24/20) 8 Sit-ups 8 Hang cleans (135/95) **rest 1 minute** 6 minute AMRAP: 6 KB swings 6 Box…
Tuesday 03/17/15 8 minute AMRAP: 8 KB swings (55/35) 8 Box jumps (24/20) 8 Sit-ups 8 Hang cleans (135/95) **rest 1 minute** 6 minute AMRAP: 6 KB swings 6 Box…
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU