Crossfit Wallingford Post author:CFW Post published:March 16, 2015 Post category:WOD Tuesday 03/17/15 8 minute AMRAP: 8 KB swings (55/35) 8 Box jumps (24/20) 8 Sit-ups 8 Hang cleans (135/95) **rest 1 minute** 6 minute AMRAP: 6 KB swings 6 Box jumps 6 Sit-ups **1 minute rest** 4 minute AMRAP: 4 KB swings 4 Box jumps Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like April 23, 2014 Crossfit Wallingford August 23, 2015 Crossfit Wallingford April 21, 2016