March 17, 2015 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:March 17, 2015
Post category:WOD

9:30a getting after it!!! Great job!

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 17, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 17, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 17, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 17, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 17, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 17, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 17, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

Crossfit Wallingford

Post author:CFW
Post published:March 17, 2015
Post category:WOD

Tuesday 03/17/15 8 minute AMRAP: 8 KB swings (55/35) 8 Box jumps (24/20) 8 Sit-ups 8 Hang cleans (135/95) **rest 1 minute** 6 minute AMRAP: 6 KB swings 6 Box…

Continue Reading

Crossfit Wallingford

Post author:CFW
Post published:March 17, 2015
Post category:WOD

APM will be at CFW this Friday and provide free taping for 15.4. They will be there at 6p to start.

Continue Reading