Crossfit Wallingford Post author:CFW Post published:March 20, 2015 Post category:WOD Friday 03/20/15 1000m Row 10 Thrusters (135/95) 750m Row 20 Thrusters (115/75) 500m Row 30 Thrusters (95/55) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 10, 2015 Crossfit Wallingford July 8, 2015 Crossfit Wallingford January 24, 2017