March 25, 2015 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:March 25, 2015
Post category:WOD

Thursday 03/26/15 2 minute AMRAP: 4 Goblet squats (55/35) 4 Jump lunges (2 ea. leg) **90 sec rest** 8 minute AMRAP: 8 KB swings 8 Pull-ups 8 Sit-ups **90 sec…

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 25, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 25, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 25, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 25, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 25, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 25, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 25, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 25, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:March 25, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU