Thursday
03/26/15
2 minute AMRAP:
4 Goblet squats (55/35)
4 Jump lunges (2 ea. leg)
**90 sec rest**
8 minute AMRAP:
8 KB swings
8 Pull-ups
8 Sit-ups
**90 sec rest**
2 minute AMRAP:
4 Goblet squats
4 Lunges (w/out KB)
**total number of rounds**
