Monday
3/30/15
15.5 Rx or scaled
Alternative WOD:
Same rep scheme
Double unders
Sit up
Wall balls
http://ift.tt/1IIthnW
Find Out More: http://ift.tt/1IIthnW
Follow Crossfit Wallingford on Facebook
Monday
3/30/15
15.5 Rx or scaled
Alternative WOD:
Same rep scheme
Double unders
Sit up
Wall balls
http://ift.tt/1IIthnW
Find Out More: http://ift.tt/1IIthnW
Follow Crossfit Wallingford on Facebook