Crossfit Wallingford Post author:CFW Post published:April 3, 2015 Post category:WOD Friday 04/03/15 5 Rounds: 250m Row 10 Front squats (115/75) 20 Hollow Rocks 10 Back squats (115/75) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like July 1, 2014 Crossfit Wallingford November 26, 2015 Crossfit Wallingford April 5, 2016
