Blog

Monday
4/6/15
**20 cal row**
50 KB swings (70/55)
40 Toes to bar
30 Pistols (15 ea. leg)
20 Burpees
**400m run**
40 KB swings
30 Toes to bar
20 Pistols (10 ea. leg)
10 Burpees
**20 cal row**