Crossfit Wallingford
Tuesday 4/7/15 6 rounds: 5 Curtis P's** (75/55) 10 Spider-Man push ups 15 sit up **Clean, Lunge right, Lunge left then Push press**
Tuesday 4/7/15 6 rounds: 5 Curtis P's** (75/55) 10 Spider-Man push ups 15 sit up **Clean, Lunge right, Lunge left then Push press**