Tuesday
4/7/15
6 rounds:
5 Curtis P’s** (75/55)
10 Spider-Man push ups
15 sit up
**Clean, Lunge right, Lunge left then Push press**
Tuesday
4/7/15
6 rounds:
5 Curtis P’s** (75/55)
10 Spider-Man push ups
15 sit up
**Clean, Lunge right, Lunge left then Push press**