Crossfit Wallingford Post author:CFW Post published:April 16, 2015 Post category:WOD Friday 04/16/15 Strength: back squat 6×2 (heavy 2 reps) 21-18-15-12-9-6 Power snatch (75/55) Sledge hammer strikes Jump squats Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford June 21, 2015 Crossfit Wallingford June 17, 2015 August 18, 2014