Crossfit Wallingford Post author:CFW Post published:April 21, 2015 Post category:WOD Wednesday 04/22/15 30 Thrusters (95/65) 400m Run 50 Sit-ups 400m Run 50 Box jumps (24/20) 400m Run 30 Burpees Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like April 3, 2014 Crossfit Wallingford February 4, 2015 Crossfit Wallingford January 10, 2017
