Crossfit Wallingford Post author:CFW Post published:April 22, 2015 Post category:WOD Thursday 04/23/15 4 rounds: 400m run 5 power cleans (135/95) 5 front squat 5 push jerk/press **once you pick up bar try go unbroken** Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 25, 2017 Crossfit Wallingford December 12, 2016 Crossfit Wallingford October 3, 2015