Crossfit Wallingford
Tuesday 04/28/15 Strength: clean 6x2 (heavy 2 reps) 4 Rounds: 10 Goblet squats (70/55) 10 Sumo high pull (w/ kb) 20 Double unders
Tuesday 04/28/15 Strength: clean 6x2 (heavy 2 reps) 4 Rounds: 10 Goblet squats (70/55) 10 Sumo high pull (w/ kb) 20 Double unders