Tuesday
04/28/15
Strength: clean 6×2 (heavy 2 reps)
4 Rounds:
10 Goblet squats (70/55)
10 Sumo high pull (w/ kb)
20 Double unders
Tuesday
04/28/15
Strength: clean 6×2 (heavy 2 reps)
4 Rounds:
10 Goblet squats (70/55)
10 Sumo high pull (w/ kb)
20 Double unders