New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Team WOD champs! Stacy and Jess... Great job! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
“Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the…
Friday 04/24/15 Strength: Push press 3x5 Back squat 3x5 **sets/reps** WOD: 10 min AMRAP: 10 KB swings (70/45) 20 Double unders