Crossfit Wallingford
Wednesday 5/27/15 Bench press 3x15 Box jump 3x15 Toes to bar 3x15 Strict press 3x15 Sit-up 3x15 Back squat 3x15 **Not timed but there is a 25 min cap** **You…
Wednesday 5/27/15 Bench press 3x15 Box jump 3x15 Toes to bar 3x15 Strict press 3x15 Sit-up 3x15 Back squat 3x15 **Not timed but there is a 25 min cap** **You…