Crossfit Wallingford
Monday 6/08/15 100m Run 50 Overhead squats (95/65) 200m Run 40 Ring push-ups 200m Run 30 Jumping lunges (L+R=1) 200m Run 20 Pull-ups 200m run 10 KB thrusters (95/65) 100m…
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New photo from Crossfit Wallingford
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Crossfit Wallingford
The CFW championship belts making the rounds on a Saturday night!! Lol!
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
Great job Tough Mudders!! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU